What's for Breakfast? Toasted Quinoa, Kale & Poached Egg
What's for breakfast?
Quinoa, that's what. 3 days in a row.
This is a GREAT, healthy way to start the day and it takes no time.
I happen to have a bountiful crop of lacinato kale right here in a planter on my driveway.
It's a hearty grower.
I pick a bunch almost everyday.
Make a big batch of quinoa (so you have it for a few days).
In a non-stick skillet, heat some olive oil with a small minced garlic clove and add the chopped kale (stems discarded).
Toss around for a minute or two and add in the cooked quinoa to the pan.
If you would like, be my guest, dirty another skillet and cook your egg, however, I like to save a pan and cook the egg right next to the quinoa and kale. It can be done.
(you can also poach an egg if you are good at that, which I am not).
Season w/ sea salt & pepper.
I like my yolk to run thru the rest of the stuff on the plate.
Can't wait till tomorrow, so I can have this again!
Have a good day.