Wednesday, May 14, 2014

Asparagus & Lentil Salad


This salad is Anne Burrell's most requested dish.

Simple and delicious, my friend Sarah served it at her Easter dinner and I fell in love with it.

Crunchy, fresh, raw spears sliced paper thin, mixed w/ Pecorino Romano and red onion, with just a simple dressing of oil and vinegar.

So easy and so good.

I wanted to make it more of a main dish, so I added in some cooked lentils, and a slice of baked salmon on top.


I suggest you make it only with local, fresh asparagus, not the stuff from Peru that's been sitting in your supermarket all week.

There is such a big difference in flavor when you buy fresh local asparagus from your farmer's market, especially when you are going to eat it in its raw form.

May-June is the month people, so go and get it. You locavore, you.


Anne Burrell's Asparagus Salad w/ Stacey's Lentils:

1 bunch of fresh, local asparagus, woodsy ends trimmed, and sliced super thin
1/2 red onion, minced
3/4 cup of coarsely grated Pecorino Romano cheese (nice and stinky)
1/3 cup of red wine vinegar
sea salt & pepper
1 can of Goya lentils, drained (or any leftover cooked lentils)

Anne uses more red onion that I do, and more vinegar, so you decide. The vinegar may be strong, but it tenderizes the asparagus.
It's really good.

Slice your spears uber thin and add them to a large bowl w/ the rest of the ingredients. Drizzle in the olive oil (I used about 4 tablespoons of good extra virgin from Abruzzo).


Season w/ sea salt & pepper to taste.

Best made a few hours ahead.


Even better tomorrow with some baked salmon on top!

3 comments:

Tracy S said...

Anne Burrell has so many good recipes I kind of can't believe her most requested one is for raw asparagus! Now I feel like I have to try this but I'll definitely be adding your lentils, that sounds much better than a bowl of raw asparagus pieces.

Anonymous said...

The salad looks great, but could you tell us a little more about that baked salmon? It looks like appetizing, like a brilliant vermillion sable - is it served cold?, did you make it?, info please!

oui Chef said...

I'm a fan of Burrell, and of course of you too, so I'll surely be giving this one a try. Looks so fresh and light.