4 hours ago
Thursday, June 20, 2013
Still watching those carbs.
Blah, blah, blah.
I am trying to live without them, but I miss them way too much.
Good bread is my life.
It's hard for me to live without a sandwich for lunch.
Though I have to say, I have seen good results with weight loss, so it's been worth it.
I have lost 10 solid pounds, and didn't tell anyone that I was dieting.
I started on April 1, and the weight came off in 6 weeks.
Pasta and pizza on the weekends only. Alcohol only on the weekends. No eating or snacking after 7:30 pm (very difficult for me). Half an avocado everyday and an egg for breakfast. Lots of vegetables and fish. Quinoa and more quinoa. Greek yogurts w/ dates and nuts......
Everything you have seen on my blog for the past 6 weeks is what I ate and I swear, I lost the weight without being hungry.
My clothes fit me again, and I feel good.
Here is today's lunch sandwich, sans bread.
I made my usual tuna fish (Italian tuna packed in olive oil w/ Hellmans REAL mayo).
Added some chopped red onion, red bell pepper and dill.
Wrapped it in some Romaine lettuce leaves and lunch is served.
It was good, but in between 2 slices of whole wheat toast would've been better.