Peanut Butter Chicken Wraps
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Strange title to this post.
Peanut butter and chicken?
Why not? If you can use peanut butter in sesame noodles, then why not with chicken?
I made a delicious peanut butter dipping sauce for chicken satay last night and had some leftover. Why throw it away, when a sandwich was waiting to be slathered with it the next day.
I also tried flax roll ups for the first time, and they were pretty good. Not a tortilla wrap filled with fat, but a low-fat, high fiber lavash type of bread made with flax seed meal (sounds appealing, doesn't it?). Most major supermarkets & health food chains sell them if you are interested.
Chicken Wraps with Peanut Butter Sauce: makes 2 wraps for lunch
1 cup of shredded cooked chicken
handful of fresh spinach leaves
handful of slivered red bell pepper
lavash bread or wrap for rolling
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Peanut Butter Dipping Sauce:
2 tbsp creamy style peanut butter
1 tbsp soy sauce
1 tbsp Asian sesame oil
1 tbsp red wine vinegar
1 tbsp olive oil
Stir dressing together with a fork until smooth.
Lay out the wraps and spread the peanut sauce all over.
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Lay the chicken, spinach and red bell pepper pieces down the center and roll!
Slice the rolls in half and enjoy!
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Yum.
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Comments
I usually don't like roll ups because the bread tastes "raw" to me. I'll look for these Flax Roll Ups and make mine with cilantro too. What a great departure from mayonnaise. I only have chunky peanut butter but I think that would add an extra dimension. Thanks for a great lunch idea.
Rosemary.
These flax rollups were soft and really nice. Yes, Damascus Bakery.....Shop Rite sells them.